My training plan takes a little while for the browser to display. It's a large table with lots of numbers. It will look like your browser is not doing anything for 30 seconds after the download before it displays it.
This plan is only intended
for me, not to be used as a model. There are many odd things in this schedule
that are specific to me. For example, I cannot do hard work-outs during
the week-end because I will be doing a lot of diving. Also, my long run
in on Tuesday. This is unusual but necessary for me.
After the marathon I will be
doing some active recovery, take it easy, enjoy my success (I hope), review
the lessons I learnt and make plans for the future.
Last Revised: May 10, 2000.