Wine Glass Marathon 2000

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This was a marathon that I used as a long training run, 3 weeks before the big one: The Marine Corps Marathon. "Long training run" means that you have to run slowly, not at race pace. So I promised to myself that I would NOT do any faster than 4 hours. Well, I got a bit too excited towards the end... fortunately I did not do any damage and was in top shape for the Marine Corps that I did in 3h26.
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Last Revised: January 18, 2001.